Welcome back!
We are looking forward to opening up safely
in September
Learn how to release, relax, strengthen and breathe.
Connect to yourself and who you really are.
New Courses
Pregnancy Yoga - Monday 6:00 - 7:00pm
360 Yoga Studio, St Benildus, Stillorgan
Pregnancy Yoga classes include safe and gentle yoga postures, along with breathing techniques and relaxation exercises to help you approach your birth well prepared.
Baby Massage - Wednesday 10:00 - 11:00am
360 Yoga Studio, St Benildus, Stillorgan
Baby massage can help your baby to sleep better, reduce crying and relieve problems such as wind, colic, constipation and reflux. It can also help reduce post-natal depression.
Yoga Flow Friday 9:30 - 10:30am
360 Yoga Studio, St Benildus, Stillorgan
This class is for beginners and improvers. It includes strength, stretching, balance, breathing and some sweet relaxation at the end of each class.
Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 0868504530
EMAIL:
