What to expect:
The massage strokes are demonstrated in front of you using a demonstration doll. Each week you will learn strokes for a new part of the body while reviewing strokes from previous classes. We teach a little at a time to ensure that you are confident with every aspect, so that by the end of the course you will be able to give your baby a full massage.
There will also be time for discussion each week so you can learn and share experiences with other parents - whilst having a nice cuppa and a sweet treat!
The classes last about an hour and a half and the course is taught over 5 weeks. This is to give both you and your baby time to learn and become comfortable with the massage.
Meadow Mount, Dundrum
Classes are 2 minutes drive away from Dundrum Shopping Centre, just off Barton Road. (Close to Ballinteer, Nutgrove and Churchtown!)
360 Yoga Studio, St Benildus Campus, Upper Kilmacud Road
Directions: Enter St Benildus carpark and drive around to the right hand side of the carpark. You'll see a narrow road. Follow the road around to the back of the school and the sports hall is down on the right.
Both locations are very clean and have a very welcoming environment where you and your baby can relax and enjoy each others company whilst meeting other mums and babies too.
What to bring:
Bring your baby along with your changing bag (nappies, wipes, bottles etc.) and a blanket or towel for your baby to lie on. Make sure to wear some comfy clothing too!
Special price of €100 for the 5 week course - includes oils, handouts, massage manual and refreshments.
And even better - did you know...
You can claim up to €100 back on the cost of the massage classes from VHI, Laya & Aviva.